On this episode of She Is Jane, He Is Dick, we talk about fitness with Roger Ernst and Felecia Babcock. We talk about the inspirational qualities of the olympics and training and how watching Olympic athletes pushes us to go out and be active ourselves. Then, we go over how the body outperforms the mind and ways we can push the limits and continue to train despite the mental difficulty. We also discuss Roger’s path to becoming a coach. Later, we cover motivational techniques and eating healthy, mixed with a busy lifestyle. Finally, we talk about best business practices concerning gyms and how this affects the members’ experience.
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